In this day and age where everyone seems to be airbrushed, getting plastic surgery, and all-around cheating seems like it's impossible for the average man or woman to look good for your mate. It really is not once you understand how easy it can be.
General Tips
-How to look good you feel good. This means that eating all natural foods. If it is wrapped, bagged, canned, etc. .. then it contains a nasty preservatives. Eat these items are rarely (less than 1x per week if possible). Eat more fruit, vegetables and lean meats
.-Don 't drink soda! This is the number one reason most people use the excess weight. Replace carbonated flavored water, lemonade or tea.
-Exercise every day! It can be easy and fun. In fact, you can get your spouse involved as well! Go for a walk every morning or afternoon. You should get about 30 minutes of exercise at least 3x a week.
-maintain your body everyday. Brush your teeth, get them whitened professionally 1x a year (and white teeth can fully upgrade anyone's appearance), shower daily, wash your face exfoliating cream (or reduction of acne cream, if you have pimples), remove excess body hair, using mouthwash, etc . .. I hate to mention it, but some people really do not forget to make a minimum. It takes a big toll on the relationship. If you do not care about yourself, why should anyone else care?
-Eat a multivitamin daily.
women
* NOTE: Do not fall into a rut. Just because you are married does not give you an excuse to stop trying to look good. You look good for the rest of the world, would not you look at least 100x better for your wife? Ladies, trust me, this is crucial.
-Wear heels. They elongate your legs and make them look even better.
-Wear your own husbands, (not your) favorite perfume, hair and clothing on you especially when you are at home. He is a person you should do your best to make happy and, honestly, the only person whose opinion really should matter to you, except your own. Also, do not lounge around in your home unattractive clothes that you would not want your friends to see you in. Your husband should be a priority in your life. Make him feel that way and put in the effort.
-Don 't wear too much makeup. It will age faster. Lip gloss and some eye shadow is about all you need.
Go to shop every once in a while and get a new haircut or style. It's amazing what it can do for your confidence.
Men's
* NOTE: Do not fall into a rut. Just because you are married does not give you an excuse to stop trying to look good. You look good for the rest of the world, would not you look at least 100x better for your wife? Believe me, this is crucial.
-Take bodybuilding. There is a program called P90X that can get ripped in 90 days. extra effort seems to be well paid and your wife can not resist. You can Google P90X for more information.
-Wear your wife (not your) favorite cologne, hair and clothing on you especially when you are at home. She is a person you should do your best to make happy and, honestly, the only person whose opinion really should matter to you, except your own. Also, do not lounge around in your home unattractive clothes that you would not want your friends to see you in. Your wife should be a priority in your life. Do you feel that way and put in the effort.
-to follow their interests. Invite your wife to join in! Women do not find it incredibly attractive when a man is driven by something. Playing with / laughing with her husband was critical in making it you see as the most attractive man in the universe.
-Watch romance and chick flicks. All the men in these films are in the same position. It is extremely difficult for a woman to resist when the man her romance. Follow these men and do what they do. Believe me, it's cheesy, but it works.
-Uniforms, uniforms, uniforms ... Well, maybe it's just me, but the same man in normal clothes, as compared to the same man in uniform can make a big difference. Ask your wife what kind of clothes she would like to see them in. Check out some of his fantasies become reality. Do not worry, she will reciprocate :)
Hope that helps you all. I'll be covering how to look and feel attractive way more in my upcoming e-book, "Perfect Love here I come. " I also can have a hardcover. I'll keep you guys posted on any updates will be released when :)
